A Pod Named Kickback

Happy Birthday to our very own Get Fit Wit’ Jacq! 🥳🎉 We celebrated by letting the birthday queen take over the show with full creative control, and she absolutely delivered. This entire episode was curated by Jacq, making it her official birthday episode, and we had an amazing time bringing her vision to life. We kick things off with our weekly highs and lows before diving into our Kickback Conversation, where we check our mental temperature, talk self-care, managing stress, avoiding distractions, and protecting our boundaries.

Then we jump into this week’s biggest stories, including Atlanta’s HIV infection rate remaining among the highest in the country, followed by our WTF Story of the Week covering the tragic death of 11-year-old Angelique Cunningham. We hand out the Don’t Be Dumb Award to the young lady who said she’d rather see Chris Brown than Usher, recognize someone with the Nipsey Hussle Award, share our Eargasm and Netflix & Chill picks featuring Raising Kanan, Cardi B, and Future, then wrap everything up with Random Ass Nu’ Thoughts and “That’s That with Jacq” before giving our Patreon supporters some love.


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What is A Pod Named Kickback?

I’m No Brakes Nu’, host of A Pod Named Kickback. I spent 20 years as a rapper from DC who has appeared on 106 & Park, MTV’s Direct Effect and became a legend in DC and the DMV for selling my CD’s out of the trunk of my car and making fire music and music videos that watched like short movies. Never forget. I launched my internet radio show in April of 2012. The last few years I switched it to an official podcast and on this podcast I discuss the biggest stories in pop culture, politics, music, sex, and sports. Some weeks I find one idea I’d like to discuss and solely focus on that. 🤷🏾‍♂️ I invite some of the brightest, most engaging and entertaining minds I can find to have these discussions with me on my virtual kickback. Don’t tell anyone but sometimes I invite listeners on the podcast too. I record live at 7PM on Sunday nights on youtube. As I come up on my 12th year of edutaining you I only ask that you subscribe to the vibe and tell a friend to do so as well. #NoBrakes
@NoBrakesNu
@APodNamedKickback